Max Hype

Programs

Team
MH 101 Cover
BEGINNER-INTERMEDIATE

MAX HYPE 101

The MaX-Hype 101 hypertrophy training program is designed for intermediates to day one beginners. It includes three tiers that you will advance through over time. The tiers are broken down into 3 day, 4 day, and 5 day per week workouts, ensuring that any skill level can begin MaX-Hype and build a solid foundation for an advanced physique.

You will receive training training logs for all three tiers to track your progress, the 101 eBook providing in-depth explanations, video tutorials, and access to MaX-Hype Community and creators themselves through a private Facebook Group.

MH Extreme Cover
ADVANCED LIFTERS ONLY

MAX HYPE EXTREME

MaX-Hype Training is a high volume, high frequency, high intensity training program that is perfect for building lean body mass. It’s for Pro Bodybuilders and those that want to look like Pro Bodybuilders! Once you’ve experienced the training and intensity techniques involved in this program your outlook on lifting will be forever changed. 

This program stimulates muscle hypertrophy through every possible mechanism; mechanical tension, metabolic stress and cell swelling. MaX-Hype utilizes advanced and novel training techniques that induce pumps like you’ve never experienced before.

MH Elite Cover 1
5 DAY PROGRAM

MAX HYPE ELITE

This is a 5 day intermediate to advanced training program that includes three tiers based on your experience level. It bridges the gap between our MaX-Hype 101 and Extreme programs. Since not everyone can adhere to the higher freqeuncy and higher volume of the extreme program this is a perfect fit for those looking for an effective, higher volume, higher intensity 5 day per week program.

If you’re an advanced lifter and don’t want to start with tier 1 then we recommend that you start with tier 2 for one mesocycle before moving onto tier 3.

MH Nutrition Cover 1
THE OFFICIAL

MACROS & NUTRITION eBOOK

Our new Macros & Nutrition Guidebook is perfect for any lifter that wants to take complete control of their body composition. Written by Chris Barakat and Chris Elkins, our 70+ page eBook covers meal timing, frequency, macro ratios for performance and satiety, as well as IIFYM and other forms of flexible dieting. You’ll also receive a macro calculator and tracker that you will be able to use for years. We are currently offering this guidebook FREE when you buy MaX-Hype 101!

Team
FREE DOWNLOADS

TRY MAX HYPE FREE

Challenge yourself with a Max Hype workout guided by Chris Elkins & Chris Barakat! We’re offering free workouts from 101, Extreme & Elite.

GET CONNECTED

Follow our journey or get in touch with us!
Our Max Hype family grows every day.