Our Shoulders and Arms workout is completely free to watch and download for a limited time! Click the download link to get the full workout, and see how we break down exercises and movements to ensure you get the sickest pumps and consistent gains.
Finally, all of the resources and information about macros and nutrition at your fingertips..
Our newly released Macros & Nutrition Guidebook is perfect for beginner, intermediate and advanced lifters that want to take control of their body composition. Written by Chris Barakat and Chris Elkins, our 70+ page eBook covers meal timing, frequency, macro ratios for performance and satiety, as well as IIFYM and other forms of flexible dieting. You’ll also receive a macro calculator and tracker that you will be able to use for years. Since nutrition plays such an important role in your training, we are offering this guidebook FREE when you buy MaX-Hype 101!